[Psychology News] Planning and visualization lead to better food habits
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This is a discussion on [Psychology News] Planning and visualization lead to better food habits within the Psychology News Forum forums, part of the General Psychology category; If you want to improve the way you eat, the best way to do so is to both make an ...

  1. 02-25-2011 11:10 AM #1
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    [Psychology News] Planning and visualization lead to better food habits

    If you want to improve the way you eat, the best way to do so is to both make an action plan and visualize yourself carrying it out, according to researchers.

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