[ISTLgal]

This is what my family think I'm like when I'm depressed/stressed, lol.

[Lola Lolek]

I know this is a somewhat older thread, but I wanted to thank all the posts above. I've been feeling rather blue lately and basically did everything anyone suggested. ended up burning a ton of things in the backyard, whitewashed a friend's place, washed and waxed the car, fixed the bike, bathed the dog. hadn't been in the sun for awhile, so went out and sat and fiddled for a few hours and ended up with a nasty sun burn. Nothing a bit of aloe won't fix. Not sure if I'm feeling any better, but it's good to get all that nervous energy out. Oh, and I did have double chocolate ice cream on top of the healthy foods. does that cancel itself out?

[Andrew Wilson]

when I had a rough time, talking about it calmly and politely to another person (who is also an ISTJ) he shared his experiences with me which was really comforting and has done wonders ever since.
but casually I play video games, clean my room or house.. something to distract me ; )