[Winston]

I was somewhat athletic in my early teens but lost interest. Nowadays I go on the occasional walk or bike ride but that's really about it.

[iscem42]

I've just started regularly exercising for the first time in years. Don't really feel any different so far but I'm trying to stick with it

[jhoro115]

Unfortunately, I'm a complete slob and lazy bastard, so I kind of conform to the whole nonathletic INTP stereotype.

[Navi]

Unfortunately, I'm a complete slob and lazy bastard, so I kind of conform to the whole nonathletic INTP stereotype.

^ It's definitely a struggle for us to get out, I think. One of our biggest weaknesses is sloth.

[jhoro115]

^ It's definitely a struggle for us to get out, I think. One of our biggest weaknesses is sloth.

Yep, overcoming inertia is a bitch. But do I have to admit that I do feel really good after a good session at the gym from time to time. It helps me break out of my perpetual cycle of apathy and laziness.

[NT the DC]

I workout 4 times a week right now.
Worked out 3 times a week for about the last 8 months.
Sometimes I'll only go once or twice but its pretty rare these days.

Diet is sometimes indulgent but I mainly think of it as fuel not for indulgence.

[Tezkatlipoca]

I'm a boxer so naturally I have to run everyday, as soon as I wake up in the morning I do 100 push ups and 100 sit ups, then after that 2 hours of rigorous exercise, rest for 1 then off to the gym for more training.

[Mysteriouschic]

I love the gym, I go to a few classes or just do a regular workout. I go on my own I prefer it. It gives me time to think and clear my mind. I love swimming by myself too.

[kepler]

I am pretty skinny and have not worked out many months leading me to believe that I have a high BMR. On a side note, the human brain consumes roughly 20% of the body's energy. The INTP "skinny nerdy body-type" stereotype may have some actual validity as INTP brain's are likely more active in brain usage then other types leading to marginally increased energy (calorie) consumption.

[Kiwizoom]

Eating with health in mind is important. Exercise is for fun, like riding a bike. None of that stare at a wall and lift a dumbbell crap.