[LeaT]

'nuff said.






x01660

Cheesus. Deliverance. That was so fucking amazing to see live, I tell you that.

[LeaT]

Haha I haven't heard this in forever... one of the first metal songs I learned to play and sing :)

(We are derailing this thread so badly it's ridiculous)

Thread-derailing is my second name. I think it's just Ne nature to refusing to stay on topic <.<

[x01660]

Haha I haven't heard this in forever... one of the first metal songs I learned to play and sing :)

(We are derailing this thread so badly it's ridiculous)

It's my thread, and I'm contributing to the derailment.

It's ok. We are INTP's, and having people with whom get the Ti/Ne combo is awesome!!!



Ok, back OT




x01660

[LeaT]

It's my thread, and I'm contributing to the derailment.

It's ok. We are INTP's, and having people with whom get the Ti/Ne combo is awesome!!!



Ok, back OT




x01660

The real problem with this thread is that I keep looking for metal songs on Youtube instead of writing job applications...

[DemonD]

XD

That means there are at least 3 metalheads on the INTP subforum, hurray!

4!

[Ablysmal]

I did kung fu for a while and was pretty vigorous about it. However, I remember walking in feeling like shit (mentally and emotionally) and walking out feeling the same way, just sweatier.

Then I started paying more attention to my diet. I have always eaten much too little. Also, sugar can really screw with me. After a while of going through the depression and anxiety attacks, I found that adjusting my diet slightly kept me at a more normal psycho-emotional state. Although, sometimes it seems I just get lucky with my more mild points. Sometimes I can still go with little good, have a soda or something, and still feel fine.

The body is complicated and I don't get it. But, generally, trying to have a mild, even diet keeps me from feeling too shitty.

Although, I won't at all argue the fact that, sometimes, depression and anxiety seem to come about for seemingly no reasons within one's possible control.

Again, I don't understand it (though I have tried).

Interesting how most of us don't get the "this is so fun!!!" feeling from exercise. I usually feel no difference except for more fatigue, and then I get aggravated because of it -_-

Curse these complex, mysterious bodies! There is no way to win with them. I'm guessing that to feel better (emotionally, mentally, physically), one has to keep up with exercise and a healthy diet, and fight through the initial inertia. It may even be easier if you choose a more fun and enjoyable activity for exercise (this varies for people).

Depression is also quite an enigma that rarely makes sense. I'm sure that there is always a cause, but we may not be aware of most of them. It takes one random thought, seeing some event that triggers something, etc. and the depression drags you down. That's why I mentioned CBT to you before, which helps you become more aware of your thoughts and feelings. With awareness comes the opportunity to fight back the sometimes irrational ideas.

Well, good luck to you in your quest to conquer your depression. Sometimes there is nothing more to do than to keep on trying. And I give the same advice to Richard, even though he has probably already given up after trying for years with no success. But who knows? The body and mind are mysterious things, so there's always the possibility of change.

[DemonD]

I am going to try turning to Buddhism to see if I can find a lighter 'path'. I think the meditation and change of view on myself might be good for me.

[L]

Interesting how most of us don't get the "this is so fun!!!" feeling from exercise. I usually feel no difference except for more fatigue, and then I get aggravated because of it -_-

Curse these complex, mysterious bodies! There is no way to win with them. I'm guessing that to feel better (emotionally, mentally, physically), one has to keep up with exercise and a healthy diet, and fight through the initial inertia. It may even be easier if you choose a more fun and enjoyable activity for exercise (this varies for people).

Depression is also quite an enigma that rarely makes sense. I'm sure that there is always a cause, but we may not be aware of most of them. It takes one random thought, seeing some event that triggers something, etc. and the depression drags you down. That's why I mentioned CBT to you before, which helps you become more aware of your thoughts and feelings. With awareness comes the opportunity to fight back the sometimes irrational ideas.

Well, good luck to you in your quest to conquer your depression. Sometimes there is nothing more to do than to keep on trying. And I give the same advice to Richard, even though he has probably already given up after trying for years with no success. But who knows? The body and mind are mysterious things, so there's always the possibility of change.

Am I the only INTP that loves to exercise?

[Ablysmal]

Am I the only INTP that loves to exercise?

Now go out there and exercise for the rest of us that find no pleasure in doing so.

[FigureSkater]

Am I the only INTP that loves to exercise?

I love to exercise! It makes me feel more awesome than I already am!