Hello cousins! I know I'm INFJ but from my INTJ friends, I know that you guys recharge all the time too, so I'm posting on here.! the older i get, it seems that it takes me longer to recharge. I just need blocks of "unwinding" time to recharge my batteries, and if I don't recharge all the way, I run my day on low energy and get exhausted sooner.
The only thing is, my schedule doesn't allow for that block of time i really need. Sometimes I need a full day and a half off after a rough week - by rough week, i mean working M-F (almost all day), going to class almost every day, going to meetings in the evenings, growing to-do lists, having absolutely no personal down-time for myself until the weekend. By mid-week (wednesday), I am exhausted and I need to recharge, but I can't until the weekend, so I end up getting more exhausted and... I NEED TO RECHARGE!
So yeah... what have been efficient ways for y'all to recharge...? Tell me what works. Usually, I spend that day and a half being utterly inefficient, just loafing around my room, listening to music, tidying up, browsing the net, etc. BUT, I realize that I need some time to recharge every day. So yes, any input on how to recharge efficiently and thoroughly every evening will be helpful.