Out of curiosity's sake- how do you feel about physical activity in regards to your mental state? I'm not so much asking 'do you LIKE to work out'- I'm more curious to how your brain reacts to working out.
I'm very curious to how people living upstairs (in the brain) feel on this subject especially.
I feel, personally, that I NEED to work out daily in order to keep anxiety from building up. As much as I want to deny it, I feel as if there is a strict correlation between my physical health and mental, and acknowledging that has led to an outlet of frustration and anger that I needed without knowing it. Also, I guess the feeling of accomplishment is nice too. I think us constant-thinkers need that a lot.