I'm learning to contact juggle, so I always have a lacrosse ball with me. I play with that, or if I don't have it with me, I massage my hands or try to find optical illusions I can do with my fingers.
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This is a discussion on Nervous Traits within the INFP Forum - The Idealists forums, part of the NF's Temperament Forum- The Dreamers category; I'm learning to contact juggle, so I always have a lacrosse ball with me. I play with that, or if ...
I'm learning to contact juggle, so I always have a lacrosse ball with me. I play with that, or if I don't have it with me, I massage my hands or try to find optical illusions I can do with my fingers.
I bite my nails, pick at my lip and drum with my hands and feet on everything without realizing it. I also have a nasty urge to smoke when I'm nervous and stressed.
I play with my nails, my pens cell, or sometimes I even pace in circles for no reason.
i'm just fidgety to begin with so it only gets worse when i'm nervous.
i also tend to bite my nails and play with my earrings
uhg. I tend to get in these thought loops where I wonder if I look anxious and start self-monitoring myself for anxiety symptoms. doh!
Um, as far as real ticks go I tend to play the tap out chords with one hand, adjusti my clothes, and I tend to look around a lot for fear of staring.
I bite my nails, play with my hair, get a lot of heart palpitations etc.... I've been told often that I come across as "nervous", sometimes even when I think I'm playing it cool!![]()

Clean my nails, play with my hair or something that I can grab (my scarf.. flashcards.. ), fidget
if im not in a sitaution where i have to sit down i pace around,and if i'm really nervous my hands shake hardcore
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