[INFP] INFPs and yoga

INFPs and yoga

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  • 1 Post By LittleHawk

This is a discussion on INFPs and yoga within the INFP Forum - The Idealists forums, part of the NF's Temperament Forum- The Dreamers category; Evening to all, I'm the only INFP here to doing yoga? It relaxes and helps me to find interior peace ...

  1. #1
    INFP - The Idealists

    INFPs and yoga

    Evening to all, I'm the only INFP here to doing yoga? It relaxes and helps me to find interior peace and happiness, also it makes me more comfortable with my body and less detached from reality (brain still working! ). Anyone's experiences?



  2. #2
    INFP - The Idealists

    Yeah, I really like yoga. I used to really benefit from meditation but I used to really fidget and find it hard to relax into...whereas yoga takes me to that mental-churn free zone without any effort...plus helps me stay supple so can't complain :)
    BleuBlake thanked this post.


 

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