I used to suffer from severe OCD, PTSD, GAD, Depression and Social Phobia and have now had a full remission of all of them. Sexual abstinence where I did not have sex or masturbate and have an orgasm for 3-4 months helped me recover. It brought all the anxieties up to the surface where I could conquer them and did.
I believe sexual abstinence is a need in all human beings for them to achieve a state of mind of complete harmony. This in combination with meditation, Kung Fu, Yoga or Tai Chi also makes the effects of the sexual abstinence much more potent.
What do you think?