Im not sure if anyone can shed any light on this for me. I got up at 5 am and went through my usual routine of going for breakfast, doing odds and ends. I came hom and tried to get things done around the house.
2:30 came around and I realised I had been trapped in a mind storm all day, locked in my head thinking about scenarios, and actions Id like to see myself doing. I wont go into details but the thoughts all surrounded emotions towards situations and not practical or rational by any means in my daily life. I had been robbed of myself by myself. Now post 2:30 I feel like I have been balling my eyes out all day,physically and mentally, even my eyes are tired. Its like the entire morning was a dream. Im not sure what this is, I have no knowledge of psychology, but it has been happening lately. The best I can do to counter act this problem is to load my system up with fresh live food.
Any feedback would be appreciated. The situation is not pleasant.