Where all the meat eaters? There are several threads on vegetarian/vegan garbage. Humans are omnivores, not herbivores. Put down the salad fork and pick up the spatula and putt some burgers on the grill!
Now let's look at all the benefits of eating meat:
1. It's a good source of protein
2. It has high quantities of iron
3. The phosphorus in meat is aborbed more easily then from cereals and legumes
4. Meat contains all the amino acids we need
The benefits of drinking milk:
1. Avoid osteoporosis, hypertension and colon cancer.
2. Drinking milk can also protect you from tooth decays and cavity problems.
3. Milk is a very good antacid.
4. For strong bones, teeth, nails and good hair, drink a lot of milk as it is loaded with calcium that helps your body grow strong and flexible.
Can your soymilk do all of that?
Benefits of eating eggs:
1. Eggs are great for the eyes. According to one study, an egg a day may prevent macular degeneraton due to the carotenoid content, specifically lutein and zeaxanthin. Both nutrients are more readily available to our bodies from eggs than from other sources.
2. Eggs are great for the eyes. According to one study, an egg a day may prevent macular degeneraton due to the carotenoid content, specifically lutein and zeaxanthin. Both nutrients are more readily available to our bodies from eggs than from other sources.
3. One egg contains 6 grams of high-quality protein and all 9 essential amino acids.
4. They are a good source of choline. One egg yolk has about 300 micrograms of choline. Choline is an important nutrient that helps regulate the brain, nervous system, and cardiovascular system.
5. Eggs may prevent breast cancer. In one study, women who consumed at least 6 eggs per week lowered their risk of breast cancer by 44%.
6. Eggs promote healthy hair and nails because of their high sulphur content and wide array of vitamins and minerals. Many people find their hair growing faster after adding eggs to their diet, especially if they were previously deficient in foods containing sulphur or B12.
If we were to stop eating meat what would become of all our livestock? Sure, we get wool from sheep, but what about the animals that aren't used for anything other then eating? What would happen to the farmers who rely on making money from their livestock?