Do you ever find that you tend to overreact to things? It seems that I always seem to jump to conclusions about certain things, one of them primarily being when I feel like someone has a negative opinion about me. When someone says or does something that can be interpreted in multiple ways, I seem to dream up the worst case scenario, and ultimately end up feeling like I'm hated. When I talk to other friends about it, they always seem to assure me that I'm overreacting, but when there's no one to speak to about it, or when I choose not to speak to someone about it, something in my mind forces me to jump to the absolute worst interpretation of a situation.
I understand that ENFPs are sensitive, and hate to feel disliked, but does this translate to constant overreactions? Or excessive worrying? When I feel as though someone isn't happy with me, in the moment I can throw away all logic and just have an internal freak out about it. I can really become a completely different person when this happens, and I obsess over a single action or word that I'm worried about. I can do this while simultaneously interacting with other people, so no one really sees it, but it can become a bit consuming sometimes.