What stresses you out and how do you deal with--both positively and negatively?
I know I get stressed at work when there are lots of customers and I don't feel like I am going fast enough for them. I get worried that they are getting upset with me.
I tend to get really irritable with people when I am stressed. I don't want people to bother me until I calm down. For example, when I get home from work, I just don't want to talk to my family and if they ask me too many questions, I get frustrated and sarcastic. If I get really, really stressed, I will cry sometimes.
The positive ways I deal are with yoga or deep breathing exercises. I don't remember those too often though. I usually have to force myself to do them.