This year has been a journey for me. It's been a year of mostly downs, and I'm trying to get over some bitterness and grudges I have been having with people. Does anyone have any good advice? I know it's not worth it to be bitter or to hold on to grudges, but man some people have really pissed me off, and I don't know what to do. I want to be happy again, but I feel that it's a pride issue. I was used by someone, and my friend experienced the same thing (ESFJ) but he was able to get over it, and I'm not. What's wrong with me? Can anyone empathize? Any suggestions?