Featured Post from apathy
by , Yesterday at 07:41 AM
I felt anger there, regardless of how I've been lied to - whether the person had good intentions in mind or not. Is it purposeful to trust only my own mind/analytical abilities and not that of others? The anger arose, and then feelings of helplessness. I need to breathe. Remember.
1. Stop, breathe.
2. Identify our judgmental thoughts about others, ourselves or both.
3. Connect with unmet need.
4. Empathize.
Let go of that which is not in my control. I
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